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EVERYTHING FITNESS (StayFit) has a great selection of Fitness classes and Fitness instructors to help you reach your fitness goals and keep it exciting along the way.

Please check out the class schedule below... 

 

 

 

*** NEW CLASSES & SCHEDULE ***

 

 

 

Monday Tuesday Wednesday  

Thursday

Friday Saturday Sunday

 

24/7-365

Fitness On Demand

Room

 

6:45am

Thomas'

bodyweight 

class

 

 

 

24/7-365

  Fitness On Demand

Room

 

6:45am

Thomas'

bodyweight 

class

 

 

 

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

24/7-365

Fitness On Demand

Room

 

5pm-6pm

KICKBOXING

BASICS

 

 

 

 

5pm-6pm

KICKBOXING

BASICS

 

 

X-SST CLASS

In the NEW Functional Training room

6pm to 7pm

May to Oct

 

 

9am-10am

Power Hour

 

6:00-6:45pm

Stretching &

Conditioning

6pm-7pm

Yoga

6:15-7pm

20/20/20

Hula Hoop

 

 

 

 

 

6:30pm-7:30pm

Fit Mix

 

CLASS WILL BE BACK IN

JANUARY 2019

 

10am-11am

X-SST

Sign up required @ front desk

Class runs

October to May

 

 

6:45-7:45

Dance Fitness

7pm-8pm

Boot Camp

 

 

 

6:30pm-7:15pm

Stretching &

Flexibility

 

     
       

7:15pm-8pm

Dance Fitness

 

     
       

 

 

     
If any of the classes are cancelled Please use the Fitness On Demand System to choose any class you would like to do. Please ask the staff how to use if you are not sure how to. Please click on the class for more information.

                          If you are intrested in learning more about the X-SST class Please click HERE

 

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HOME ABOUT US GYM CLASSES ELITE FIGHTING ONLINE MEAL/PLANNING STAFFED HOURS PRICES NEWS & SPECIALS CONTACT US